STRENGTH + HYPERTROPHY
Machines, free weights and heavy dumbbells for building muscle and strength through complete ranges.


THE GYM · ASCOT VALE
A focused 315m² strength facility with serious equipment, enough room to work and a culture that leaves the ego at the door.
THE TEAM PRIME STORY
Team Prime began in 2020 with a simple belief: people train better when the equipment, environment and direction are all taken seriously.
The Ascot Vale facility is the next expression of that idea. Every piece earns its place. The floor supports strength, hypertrophy, powerlifting and Olympic lifting without the noise and anonymity of a large commercial gym.
MEET FOUNDER GEORGE
REAL TEAM PRIME FLOOR · ASCOT VALEEQUIPMENT WITH A PURPOSE
PRIME SmartStrength and SmartCam machines, Rogue racks, calibrated plates and specialist pieces chosen for performance—not simply to fill space.
Machines, free weights and heavy dumbbells for building muscle and strength through complete ranges.
Racks, benches, bars and calibrated plates for focused squat, bench and deadlift training.
Platforms and equipment for technical weightlifting and stronger, more explosive positions.
BEYOND THE EQUIPMENT
The practical details matter. Team Prime is designed to remove the small frictions that make consistent training harder.
Members can train around work, family and their own best hours.
Park at the gym and get straight onto the floor.
Premium bathrooms, showers and change-room facilities.
An on-site café for a coffee, a reset and a proper post-session pause.
THE STANDARD
You can care deeply about training without making the room intimidating. Team Prime is built for focused people at every stage—from first proper program to serious performance goals.
START WITH 14 DAYSSEE IT YOUR WAY
Choose a quick look, a casual workout or the complete coached Prime Start experience.
Find the address, parking, staffed hours and map before you arrive.
VISIT DETAILS 02 · ONE SESSIONTRAIN + TRIAL · $15Repeatable casual entry during staffed hours for experienced trainers.
SEE MEMBERSHIPS 03 · RECOMMENDEDPRIME START · $49Fourteen days, 24/7 access, your own program and two coached orientations.
START HERE564–566 MT ALEXANDER ROAD · ASCOT VALE
315m² · Serious equipment · On-site parking · Ascot Vale